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There is a wide range of sports activities in Tossa de Mar and its surroundings: from cycling routes to snorkelling or diving, and sailing. 

Sports and adventure

During your holidays in Tossa de Mar, you can enjoy a wide variety of sports and outdoor activities based around the sea. Scuba diving is ideal if you want to discover the charms of the beautiful rocky coves and the amazing seabed of the Mediterranean. And if sailing is your thing, head to Tossa de Mar marina, where all the information you need is available. Another option is the bike trails around Tossa, where you can take in a magnificent wild landscape. 

Tossa de Mar TriTour Triathlon

The Triathlon is a sporting event that combines three different sports: swimming, cycling and running. The Tossa triathlon involves swimming in the Mediterranean Sea, mountain biking and a run.


Vías Bravas, sea swimming lanes in Tossa de Mar

The Vías Bravas are a marine and open water public network for sports, leisure and educational activities.

These lanes offer safe ways of enjoying the “open waters” of our coast.

The Tossa de Mar Vía Brava is 350 m long and high in difficulty. This Vía Brava is open from June to October, and is ideal for swimming in open water and snorkelling.

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Tossa de Mar is one of the most spectacular diving centres of the Costa Brava. The seabed has fish such as barracudas, rays, sea horses, moray eels or sunfish, as well as lobsters, crabs or octopuses. Access to the sea via the beaches of Tossa is easy and safe. There are many companies catering for beginners, from immersion courses to diving trips along the coast. 

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